5 Top Guar Gum Uses, Benefits & Side Effects

Guar gum obtained from guar plant has many health benefits and uses. It can be used for hair and skin care and has health benefits too. It prevents constipation if consumed in the proper dosage…

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What Is Palm Sugar? – Benefits, Uses, Nutrition & Varieties

Palm sugar also called Panakarkandu | Panam Kalkandu in Tamil is a healthy alternative to regular white cane sugar because it is rich in nutrients as opposed to white sugar that is devoid of any…

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Best High Fiber Diet Plan To Lose Weight Fast

Fiber is very very important for us and we should make sure that we get fiber regularly in our diet especially if we want to lose weight. All our traditional diets are high in fiber…

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10 Top Uses & Side Effects Of Talcum Powder For Skin, Hair & Home

Talcum powder has many wonderful uses and can be used for both oily and dry skin. Talcum powder, especially homemade talcum powder is good for treating itching, rashes and pimples. We usually think of talcum…

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10 Top Jaggery (Gur) Health Benefits, Nutrition & Side Effects

Jaggery popularly called Gur in India has amazing health benefits and uses. Jaggery has wonderful nutritional benefits and is good replacement for white sugar. Jaggery has been widely used in Ayurveda from ancient times. Jaggery…

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10 Top Skin Benefits & Uses Of Kumkumadi Tailam (Kumkumadi Oil)

Kumkumadi Tailam also called kumkumadi oil is one of the most famous ayurvedic formulations that is extensively used for skin care. In India, kumkumadi tailam is used for fairness, reducing dark circles, treating acne, fading…

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10 Top Benefits, Uses & Side Effects Of Guava Leaves For Skin, Hair & Health

Many of us don’t know the amazing health benefits and medicinal uses of guava leaves so we never tend to use it. From promoting hair growth, treating skin problems to regulating blood sugar levels in…

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10 Top Benefits & Uses Of Garlic Oil For Skin, Hair & Health

Garlic oil has amazing hair, skin and health benefits and you will be really surprised if you get to know it’s wide medicinal uses. From treating ear infections, acne and joint pain to promoting hair…

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5 Top Health Benefits & Uses Of Himalayan Pink Salt (Sendha Namak | Saindhava Lavana)

Pink Himalayan Salt | Sendha Namak | Saindhava Lavana has amazing health benefits, medicinal uses and therapeutic properties. From Himalayan salt lamp that purifies the air to using it as a scrub or bath soak…

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10 Top Pumpkin Seeds (Pepitas) Benefits For Skin, Hair & Health

Pumpkin seeds also called as pepitas have amazing health benefits and are packed full of nutrition. They have wide uses from aiding weight loss, improving our hair and skin to aiding prostate health in men.…

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10 Top Benefits Of Black Tea For Skin, Hair & Health

I have always loved tea and drink it almost daily and I am so happy to share the health benefits of black tea. Black tea is got from the leaves of the shrub called Camellia…

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10 Best Benefits & Side Effects Of Peppermint Tea For Hair, Skin & Health

Peppermint tea has amazing health benefits and medicinal uses. From freshening our breath, aiding weight loss and treating headaches to soothing the symptoms of irritable bowel syndrome (IBS), peppermint tea has wide medicinal uses. Peppermint is actually a hybrid…

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