Pumpkin seeds also called as pepitas have amazing health benefits and are packed full of nutrition. They have wide uses from aiding weight loss, improving our hair and skin to aiding prostate health in men.… View Post

  I have always loved tea and drink it almost daily and I am so happy to share the health benefits of black tea. Black tea is got from the leaves of the shrub called… View Post

  Peppermint tea has amazing health benefits and medicinal uses. From freshening our breath, aiding weight loss and treating headaches to soothing the symptoms of irritable bowel syndrome (IBS), peppermint tea has wide medicinal uses. Peppermint is actually… View Post

  Apple cider vinegar also called ACV has multiple health benefits including aiding weight loss. Apple cider vinegar is a type of vinegar got from apples and it’s main component is acetic acid. Apple cider… View Post

  If you are throwing out the eggshells after eating eggs each time, I would strongly suggest not to as it has wonderful uses and benefits. Eggshells are a rich source of calcium and each… View Post

  Apple Cider Vinegar also known as Seb Ka Sirka in Hindi has amazing health benefits and medicinal uses. Apple cider vinegar is a type of vinegar got from apples and it has been used… View Post

Both chia seeds and sabja basil seeds are packed full of nutrition and have wonderful health benefits and medicinal uses. Many confuse chia seeds with sabja seeds. Though they are similar in size and almost… View Post

  Statistics tells us that an average person consumes around 5 to 10 kilos of chocolate per year (people in some countries eat more and some less) and that is a lot of chocolate! We… View Post

    Flaxseeds are gaining popularity all over the world as it is a rich source of omega 3 fatty acid, lignans and fiber which have amazing health benefits. Nowadays, both flax seeds and flax… View Post

  Cumin seeds also called as Jeera in Hindi, Seeragam in Tamil are excellent for weight loss and is great for including in a weight loss diet. The first time I drank cumin water |… View Post

Both garlic and honey on their own have wonderful health benefits but when combined together offers us even more benefits. Both garlic and honey are rich in antioxidants and they help improve immunity. I love… View Post

  Raw tomato juice is one of the cheapest and healthiest juices that we can make at home. It is rich in vitamins and minerals and can be made in a matter of minutes and… View Post