10 Top Health Benefits Of Nutritional Yeast & Brewers Yeast

We always associate yeast to beer and bread making and almost everyone must be aware of bakers yeast that is easily available in all the departmental stores but there is a type of yeast called…

View Post

5 Top Bay Leaf (Tej Patta) Benefits, Uses & Side Effects

Bay Leaf is an aromatic leaf very commonly used to spice food. Though bay leaf is generally used as an aromatic spice, it has wonderful health benefits and medicinal uses too. The essential oil extracted…

View Post

7 Top High Glycemic Index Foods To Avoid + Low GI Indian Diet Plan

Learning the glycemic index of foods is very important as it helps us make better choices with food. I have already shared the list of low glycemic foods that we should regularly include in our…

View Post

15 Top Benefits Of Sesame Seeds (Til) For Skin, Hair & Health

Sesame seeds also called Till, Ellu and Nuvvulu in India have amazing health benefits and uses. Sesame seeds have wide uses from treating pcos, irregular periods and strengthening the uterus to keeping our skin, hair…

View Post

5 Top Tahini Health Benefits, Nutrition & Side Effects

Tahini is one of the most commonly used ingredient in Mediterranean cuisine. Tahini is nothing but sesame seed paste and it has wonderful health benefits and it really tastes good and I like it very…

View Post

List Of Low Glycemic Index Foods Of Fruits, Vegetables & Grains

It is important to get to know the glycemic index of the foods that we regularly consume if we want to maintain healthy blood sugar levels. I have shared a list of low glycemic foods…

View Post

5 Top Heath Benefits, Uses & Side Effects Of Giloy Juice

Giloy juice made from giloy stem has loads of medicinal uses and health benefits. It aids weight loss, treats pcos, skin and hair problems, reduces uric acid, prevents cancer, improves platelet count so it is…

View Post

How To Use Henna & Indigo To Dye Hair Black Naturally At Home

If you are looking for natural ways to dye your hair black then henna and indigo combination is the best choice. Henna dyes the hair red and indigo dyes the hair blue so when applied…

View Post

5 Top Benefits Of Wheatgrass Juice For Skin, Hair & Health

Wheatgrass juice is truly a miracle juice as it gives us glowing skin and hair and has many health benefits and medicinal uses. Wheatgrass juice is also called as wheatgrass shots. It is the juice…

View Post

3 Best Ways To Remove Blackheads At Home Naturally & Permanently

Many of us suffer from blackheads and whiteheads regularly and if you are one such person, I would suggest regularly doing these 3 home remedies regularly. They will help get rid of blackheads & whiteheads…

View Post

5 Top Remedies To Remove Hyperpigmentation On Face & Skin Permanently

  Melanin is the pigment that gives our skin it’s color and they are produced by melanocytes. Hyperpigmentation is the result of excessive production of melanin resulting in dark spots, age spots, freckles, melasma and…

View Post

How To Use Licorice Powder (Yashtimadhu) For Skin Whitening

  Licorice also called as liquorice is the root of the plant called Glycyrrhiza Glabra. It is very famous all over the world for it’s healing properties. Licorice is called Mulethi in Hindi, Yashtimadhu in…

View Post