5 Amazing Health Benefits & Uses Of Punarnava Herb | Plant

 

 
We call spreading hogweed plant punarnava in Sanskrit and mookirattai in Tamil. It is a creeper that grows everywhere in India and it bears tiny cluster of beautiful flowers that are pink in color. It is rightly called punarnava as it brings back lost vigor and vitality. This is a miracle herb that we should all get to know as it has wonderful health benefits and medicinal uses. It’s botanical name is Boerhavia Diffusa. This is an edible plant that can be easily found if we know to identify it. This plant is best identified with it’s flowers, the flowers are quite tiny and we have to look closely enough to find it. We can also dry the roots whenever we get the plant and use it year round. You can also try the Punarnava powder and tablets sold in the markets, though I would prefer the fresh herb. Sometimes
I am really surprised at the amount of diseases that a single herb can
cure. Punarnava herb is like that, since it is a blood purifier it treats
many diseases from skin allergies to constipation. Nowadays the word
detox is getting very famous, but I can confidently say that punarnava plant is a real
detox plant that removes all the toxins from the body very effectively. It has the following wonderful benefits: 1. Punarnava Herb For Kidney and Liver Disorders: This plant is especially useful for treating all the disorders of the kidneys as it reduces the  urea levels in the body very effectively. Take the decoction with the whole plant like mentioned below. Even people with worst condition will find their condition improving. This decoction can be consumed safely even while taking medications for kidney problems. It also acts as a liver tonic and can be used to treat all the disorders of the liver. 2. Punarnava Herb For Eyes: Regular consumption of punarnava treats all the disorders of the eyes like night blindness, glaucoma and persistent irritation in the eyes. Even people suffering from gradually reducing vision will benefit from taking punarnava regularly. You can either take the root decoction or the dried root powder mixed with honey daily 3. Punarnava Herb For Constipation: Regular consumption of punarnava also treats constipation as it is a mild laxative and it also treats anemia as it is rich in iron. 4. Punarnava Herb For Skin: Try identifying this plant and start including it in the diet at least weekly once. The best way to cook it is to add it along with lentils and also try making the drinking water out of the root and consume it as often as you can. Regular use of this herb is said to give a natural glow and
youthfulness to the skin as it purifies the blood. The punarnava root water also can be used for treating skin allergies like itching, rashes, etc 5. Punarnava Herb For Edema: Punarnava is excellent for treating edema as it is a very good diuretic, try taking it in either one of the ways mentioned below till you get good relief. Punarnava also is said to prevent cancer and uti with regular use. Side effects: This herb is best avoided by pregnant women….
 

1. Punarnava with lentils:

The best way to consume punarnava on a daily basis is by cooking it along with lentils. To make the recipe, boil toor dhal along with turmeric powder, sambar powder (we use a homemade special mix for this but any sambar powder can be used for this and add according to your taste) and little bit of castor oil along with little water in a cooker for 3 whistles. Heat a tsp of ghee in a pan and splutter mustard, asafoetida and add a handful sliced small onions | shallots along with a sprig of curry leaves and 1 red chilli. Once the onions turn translucent, add 1 finely cut tomato and fry till mushy, now add the finely cut punarnava (remove the flowers and cut the leaves and the stem finely) and fry for a minute till it wilts. Now add little water and salt and close with a lid and boil till the punarnava leaves are cooked. Once the leaves are cooked add the boiled toor dhal and bring to a boil. Once it has come to the required consistency add a tbsp of freshly grated coconut and switch off. It tastes very nice with rice and we usually have it for lunch. This preparation can be given to young children and elderly people too. This prevents jaundice, anemia and gastric problems very effectively. This preparation can be had as often as we like and it has absolutely no side effects at all. Adding punarnava like this in our daily diet improves our health considerably.

2. Punarnava decoction:

Punarnava decoction is said to be one of the best at home remedy for kidney patients, in fact if you ask elderly people about the use of punarnava, the first use they will mention is the effect it has on kidneys. Even people who are suffering from kidney disorders for a long time will find good improvement if they take this decoction daily. The dosage is about 3 tbsp morning and evening. Continue drinking it till you see good results. To make the decoction, first pound the roots in a mortar and pestle, especially if the root is thick. The root I used was very thick, I had a hard time getting it out of the soil as the plant was very mature, but mature roots offers the most health benefits. Make sure to bruise it using a mortar and pestle and then add it to a cup of water and boil till it reduces in half, strain and the decoction is ready. This also is an amazing liver tonic and it is also one of the best home remedy for edema. If boiled along with a little bit of bruised peppercorns, it gives good relief from chest congestion and cough.

3. Punarnava in castor oil:

This is also a very popular home remedy that is practiced widely, it treats constipation very effectively. To make this remedy clean the roots well and cut into fine pieces. Now heat around 100 ml of castor oil in a pan and fry the roots along 5 peppercorns in a low flame. Once the roots are cooked, strain the oil. This oil is very potent especially if you are using mature roots. To use it as a remedy for constipation, use around 1 tsp for adults and 1/2 tsp for young children. But if had too much it will cause diarrhea, so please be precise with the dosage. This oil also is an amazing blood purifier and is very good in treating skin related allergies as it gets rid of body toxins very quickly. Make sure to use very good quality castor oil for this remedy and also clean the roots really well.


NOTES:

  • Try to include punarnava in the daily diet often and also try drinking the decoction monthly once or twice to purify the blood and get rid of toxins.
  • Try to identify the plant using the flowers, that is the best way to identify it. The flowers are really tiny, I zoomed in as much as I could to show the flower clearly.
  • When you see the full plant in the below picture, you can see how very very small the flowers are…
  • You  can also try the dried roots that sold in the markets to make the decoction, if you can’t find the fresh herb.

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89 Comments

  1. Anonymous
    February 10, 2015 / 3:04 pm

    Thank you for sharing all your knowledge with your followers. I just have a question/observation about availability and safety. Here in my country we have lost so many native plants due to building expansion/human land use and along with that we use many chemicals to prevent unwanted plants from growing …do you have similar issues?

    • Ramya Venkateshwaran
      February 12, 2015 / 4:40 am

      Here in India also the herbs are slowly diminishing around cities and towns. But I don't think we have lost any of our native plants as we can still find all the herbs in villages. The only problem we face are invasive plants like parthenium which occupy the place of these native plants…..

  2. Anonymous
    May 17, 2015 / 2:33 am

    Hi Ramya Luv ur site….Just found punarnava in our land….Made with lentils n kept the roots for decoction…Great going n looking forward for more info on weeds n plants we have forgotten…

  3. Pradeep Raj
    June 28, 2015 / 5:20 pm

    Excellent information on Punarnava on which i have been reading a lot these days and applying the remedies of this wonder herb at my home.Its a true god gifted herb.

  4. K.Anitha
    September 13, 2015 / 1:03 pm

    The information is very useful, could you plz suggest how this herb can be used for 'Ovary cyst'.Thanks

  5. rajarajacholan
    October 12, 2015 / 9:54 am

    hello ..today i make a decoction of the mature root found in back of my house. my father got paralysed 6 months back..can walk and talk now..but he urinates very often…please advise this has to be taken daily?

    • Ramya Venkateshwaran
      October 20, 2015 / 3:19 pm

      Hi, Punarnava is diuretic and helps get rid of excess fluids and urinary stones. It is also very good for people with high creatine levels but I am not sure about frequent urination, I would suggest consulting an ayurvedic physician regarding it…

    • Anonymous
      November 22, 2016 / 3:35 pm

      I have tried black Raspberry in powder form. It is wonderful and famous in Chinese. No more frequent urination in the night while sleeping.

  6. Urmi Hira
    December 7, 2015 / 2:19 pm

    Hello Ma'am wonderful information it gave a ray of hope for my father health. My father is on dialysis since September 2015 can this herb or any other herb could help me to get my father back to normal life.Please help me. I would be very grateful to you.

    • Unknown
      August 17, 2017 / 7:05 pm

      Hi Urmi as u have used punarnava herb, could you plz suggest is there any good effect on your father's health.My father is on dialysis for last 2 yeras.ThanksSwar9891780048

  7. Anonymous
    December 25, 2015 / 7:40 am

    My creatinine and urea level reduced by using this herb

    • Anonymous
      September 27, 2016 / 5:29 pm

      Really it work like miracle plz tell me about it my husband has ascites his stomach full of fluid plz tell me it work like miracle plz tell me about it

    • Unknown
      February 20, 2017 / 7:36 am

      Could you please share.. How did you use this herb, how many times on a day.. Whts the creatinine and urea level

  8. Anonymous
    December 25, 2015 / 7:46 am

    Hello mam at starting my creatinine was 9 …now it's was 2 …and urea 70 now 38….i drink mookirattai juice daily twice for 8 months

    • Ramya Venkateshwaran
      January 8, 2016 / 3:03 pm

      Thank you for sharing this information, I am so very glad that mookirattai helped….

    • BBBlog
      February 2, 2016 / 7:14 pm

      Punarnava capsules of Himalaya company..how are they..Pls advise..and how to take them for diuretic use.

    • Anonymous
      March 1, 2016 / 7:01 pm

      When we should take in empty stomach or anytime? Sir/Madam whoever mentioned that your creatinine reduced can you please let us know how you made this juice and when you take it during the day

    • Ramya Venkateshwaran
      March 5, 2016 / 3:55 pm

      I have no experience with punarnava capsules from the Himalayan company so I don't how effective they are..

    • kanti
      November 11, 2016 / 6:55 pm

      please provide contact numbermy father is also suffering from nephropathymy contact number is 9811128871

    • latha n
      February 20, 2017 / 7:39 am

      Please share us, How you are making this juice.. Is it thw root or leaves..please help us

  9. Anonymous
    January 20, 2016 / 4:10 pm

    Most usefull herb I have heard.I am using the khashayam prepared with roots for swelling in my feetMohann Raju.

    • Munesse
      August 1, 2016 / 7:10 pm

      I have very bad swelling in feet also and have started just now on consuming this herb in every form, cooked leaves roots and decoction of roots and stems. What is your dosage? munesse@yahoo.com

  10. M.Suresh Kanthan
    January 29, 2016 / 12:55 am

    Dear friend Your note on the herbs are very helpful. God bless you for your wonderful service to society. All the best to you.

    • Ramya Venkateshwaran
      March 5, 2016 / 3:56 pm

      Thanks a lot…

  11. Anonymous
    February 3, 2016 / 6:29 am

    My mother is suffering from Kidney failure with cretanine 6 and high urea level. Does it help for her? please suggest and also the method how she will take this ?

    • Ramya Venkateshwaran
      March 5, 2016 / 4:07 pm

      Punarnava will greatly help and can be taken in the form of decoction but I would strongly suggest seeing an ayurvedic physician regarding this herb as he will give the correct dosage. You can also read a personal story using punarnava for kidney failure here (copy and paste the link): http://hubpages.com/health/Herb-Punarnava-for-diabetese-and-kidney-disease

    • MOHAMMAD FAROOQUE
      October 5, 2017 / 10:47 am

      I HAVE FOUND PUNARNAVA OF HIMALAYA NOW AVAILABLE IN TABLET FORM IS USEFULL IN UTI,KIDNEY PROBLEMS ARE FANTASTIC.I AM DIABETIC AND FREQUENTLY SUFFERING FROM UTI AND HAVING PROBLEM IN URINATION IS 80 TO 90 P.C. SOLVED WITH PUNARNAVA TABLET OF HIMALAYA.ITS GOOD.MY KIDNEY SIDE PAIN IS ALSO LESSER AND A FEELING OF WEAKNES IS REMOVED/CURED.BUT I GOT MUCH RELIEF WITH PUNARNAVA CAP NOW TAKING TABLET.

  12. Anonymous
    February 6, 2016 / 10:30 am

    how many grams in one litre of water for dicoction?

    • Ramya Venkateshwaran
      March 12, 2016 / 2:56 am

      Use around 10 grams of punarnava root for every 200 ml of water for making the punarnava decoction…

    • S. PRASAD PATNAIK
      March 29, 2016 / 2:42 pm

      Hi Ramya Mam,Good Evening and Namshkar!I am sufferring from Chronic Kidney Disease. But as I have been told to Take Punarnava Leave Juice which would help me; please suggest me to procure the Punarnava Plant Root and Leaves.This would help me in a huge way as I am undertaking Herbal Aayurveda Medicines.Please Help me!I will be very very grateful for this help.Please Connect me at my Mobile: +91 – 9867338664 or Drop me an email: sprasad.patnaik@gmailRegardsS Prasad Patnaik

    • Anonymous
      April 1, 2016 / 3:41 pm

      DEAR RAMYA MAM,Please help me in obtaining the Punarnava Leaves and Roots so that I can consume the same through as being prescribed.Please connect me +91-9867338664.or through mail:- sprasad.patnaik@gmail.com

    • Unknown
      April 25, 2016 / 4:43 am

      mam what is mookirattai juice and for what is it used please tell me my father creatinine was 9 and he taking ayurvedic medicine of banda near chitrakot and 2 months passed his creatinine is now 7 please tell . and my friend told me that kasni leaves or syrup is also better in this desese please suggest me

    • Shivam Garg
      April 27, 2016 / 6:27 am

      what is mokkirattai and its uses

    • Ramya Venkateshwaran
      May 18, 2016 / 3:10 am

      Hi sir, Namashkar, you can easily procure punarnava if you visit any village, it grows all over and if you get hold of a few plants you can easily grow it in your own home. Another way is asking ladies who sell greens to get it for you, they usually do it readily if we pay them well, just give them the correct local name of punarnava plant…

    • Ramya Venkateshwaran
      June 4, 2016 / 3:25 pm

      Mookiratain juice is the decoction of the plant, it greatly helps people with kidney disease. You can also take it in the form of punarnava tablets. For more information you can read the research paper that proves it's amazing use for treating kidney damage amazon.in

  13. Anonymous
    April 9, 2016 / 3:14 pm

    My father is suffering with prostate cancer spread in other part. Just diagnosed. Prostate operation done before 2yr.also they have high BP but under controL through medicine. Please suggest whether we can control his cancer through this medicin or combination with other ayurvedic medicin. If yes the please suggest how. As we have to start there treatment in tata memorial,mumbai after 10 days. I m just looking less painful treatment which cure my father.

    • Ramya Venkateshwaran
      May 29, 2016 / 11:35 pm

      Hi Sir, I am very sorry for the late reply. I would suggest that you read this case study that was done on a prostate cancer patient, it will give you full details about the herbs and remedies that has proven effective for prostate cancer : http://www.iamj.in/posts/images/upload/463_465.pdf

  14. Google blogger profile
    April 18, 2016 / 9:53 pm

    You mentioned that its use for glaucoma, it reduces vision. Why would that be a good thing? Or is it a typo????

    • Ramya Venkateshwaran
      June 4, 2016 / 5:59 am

      What I meant was punarnava is very helpful in treating conditions like glaucoma and gradually reducing vision. Sorry if I was not clear…

    • Google blogger profile
      June 4, 2016 / 9:51 pm

      Thank you for your reply…gradually reducing vision is not a good thing. Exactly what do you mean? What is reduced? One's ability to see?

    • Ramya Venkateshwaran
      June 9, 2016 / 2:55 pm

      Punarnava extract when applied tropically treats many disorders including gradually loss of vision caused due to the damage in optic nerves…

    • Google blogger profile
      June 12, 2016 / 5:11 pm

      Thank you! Can you please describe how to use it for the eyes?

    • Ramya Venkateshwaran
      June 17, 2016 / 5:19 am

      Usually the fresh extract of punarnava plant is applied as an eyeliner to treat eye disorders…

  15. Unknown
    May 19, 2016 / 12:23 pm

    Hi ramya I'm subhashini. My sister is recently diagnosed with chronic kidney disease with creatinine level of 3.7.bit it has increased to 6 in 3 weeks.i had come across ur article. I need those punarnava leaves and seeds. I also stay in sarjapur road.i would be really be grateful if you could provide me with leaves and seeds to grow these herb.i would be really grateful.if could do this.she is only 22.im desperate.kindly help us.ubcan contact me in 7899049884

    • Ramya Venkateshwaran
      June 7, 2016 / 12:54 am

      I am very sorry to hear about your sister. I really really wish to help but I don't have the seeds and the plant will wilt before it reaches you. Also I would kindly suggest consulting an ayurvedic physician about punarnava, they will guide you better about the correct dosage and the best form to take it….

  16. Anonymous
    June 7, 2016 / 11:15 am

    Hi It is available in Sarvodhaya/Khadi shops all over Tamil Nadu in powder format. It can be useful treating kidney diseases- Hakkim

  17. Anonymous
    June 24, 2016 / 1:39 pm

    Ramya, which part is useful-leaves or roots? leaves cud be consumed only with lentils?btw the information you share are wonderful 🙂

    • Ramya Venkateshwaran
      July 13, 2016 / 6:38 am

      Punarnava leaves and stem can be cooked along with lentils and consumed…

  18. Unknown
    June 28, 2016 / 2:43 pm

    Hello MadamThis is suhasini from Bangalore.Can we eat the leafs directly, say 5 grams/ day. Please suggest me in this regard.

    • Ramya Venkateshwaran
      July 13, 2016 / 6:49 am

      Punarnava has very low toxicity and can be consumed without any side effects. But if you are a diabetic or have high pressure I would suggest practicing caution while taking punarnava as it lowers both. Also it is also a diuretic, I would suggest consuming punarnva by cooking it along with toor dhal and consuming for general health weekly twice or thrice…

  19. syamala ivaturi
    July 3, 2016 / 5:36 am

    anonymous 3 july 2016. Hi, only roots of punarnava are usesful or the other parts asleaves and stem are equally useful.Can we prepare syrup of this plant and use it daily especially for children.

    • Ramya Venkateshwaran
      July 14, 2016 / 4:06 pm

      All the parts of punarnava plant is used as a medicine. It is a safe herb for children but still I would suggest consulting an ayurvedic physician for the correct dosage especially if planing on giving daily to children…

    • jitender kumar
      July 27, 2016 / 11:07 am

      Mam, I am Jitender from Noida. Recently I have undergone a medical check up on 30/05/16. As per my ultrasound report my left kidney size is decreased but as of now both kidney are working fine. My serum creatinine was .77 which has increased to .81 after three week. My doctor says nothing to worry as all reports are ok. Also an abnormal heart beat observed during TMT test. Mam, is it a beginning of CKD? Pl suggest should I start punarnava therapy to avoid further damage of kidney.I am a diabetic and having blood pressure also.My email & mobile no is as under.kashyap.jk558@gmail.com09873603522

    • prabhakara rai
      July 31, 2016 / 11:18 am

      Madam RV Good evening this is from Mangaluru My wife is a CKD patient aged 54 years her creatinine was 11.4 and last month during the start of dialysis say after one dialysis it is 7 and can we use the punarnava with out any side effect and she is diabetic and BP Patient both under control with medication, waht is the kannada name for this herb please, I may visit a Ayurveda physician in Mangalore at the earliest for the dosage kindly accept my heartfelt kudos and your good will is our ray of hope please My no is 8762364813

    • Munesse
      August 1, 2016 / 7:15 pm

      thanks for information on punarnava! I live in US and it is growing as wild weed in great profusion. and in my yard is plenty for months of daily meals. I am now eating every day and boiling decoction. I do not have any kidney disease but do have very bad swelling in feet and general weaknesses so I am seeking help of "the rejuvenator". 🙂 I have seen some video of an herbalist smashing the stems, but it was in an Indian language and I could not understand. Boiling all parts of plant is the easist for me.

  20. Anonymous
    July 26, 2016 / 6:03 am

    Hello Mam,I am Jitender from Noida. I am a diabetic and undergone a health check up on 30/05/16. In my ultrasound report my left kidney size decrease though both kidney are working fine. As per my report serum creatinine was .77 which has increased to .81 after 3 week. My doctor says nothing to worry all reports are OK but keep your HBA1C in control. Since then I am very much upset.Pl suggest should I start punarnava plant therapy.

    • Ramya Venkateshwaran
      August 13, 2016 / 2:24 am

      Hello Sir, Punarnava can be taken for reducing the creatinine levels wonderfully but I would kindly suggest consulting an ayurvedic doctor for the correct dosage….

  21. Munesse
    July 31, 2016 / 6:31 pm

    the picture looks more like Boerhaavia elegans, instead of Boerhaavia diffusa : Boerhaavia elegans: "Leaves are Linear-oblong or oblong-lanceolate, obtuse and often mucronulate at the apex" "An erect glabrous shrub" whereas diffusa is creeping.

    • Ramya Venkateshwaran
      August 18, 2016 / 5:01 am

      This is boerhavia diffusa and like you mentioned it is creeping. I just broke a branch and held it up for photographing that is why it looks erect like boerhavia elegans…:)

  22. Unknown
    September 14, 2016 / 11:16 am

    Hi, is there a Kannada name for punarnava ? Where can I procure the herbs in Bangalore ?

    • Ramya Venkateshwaran
      September 22, 2016 / 1:25 am

      I think Kannada name of punarnava is Komme. I don't know much about Bangalore, but you can get the punarnava powder in herbs shops (shops that sell pooja items)

  23. Anonymous
    September 28, 2016 / 11:25 am

    Dear Ma'am,Is it usable for Nephrotic syndrome ?Kindly suggest me Ma'am

  24. Anonymous
    September 29, 2016 / 2:08 pm

    Hi Ma'am will Punarnava is useful for childhood Nephrotic syndrome ?

    • Ramya Venkateshwaran
      October 7, 2016 / 5:07 pm

      Punarnava is useful for nephrotic syndrome…

  25. Harshit Srivastava
    October 1, 2016 / 2:33 pm

    Hello mam….I am a jaundice patient How to use its dried roots that is easily available in the market.As I didn't got the fresh tree so I purchased it.Please mam reply as soon as possible.

  26. Anonymous
    October 4, 2016 / 12:36 pm

    Do we need to take twice daily or once in a day mam

    • Ramya Venkateshwaran
      October 7, 2016 / 5:16 pm

      Punarnave is very good for treating jaundice. Usually punarnava juice (2 tsp) is suggested but decoction of the whole plant (around 2 to 3 tbsp) can also be taken in divided dosage. You can also try the tablets if you find it difficult to get the fresh plant. Also I would kindly taking punarnava under medical supervision to determine the precise dosage….

  27. Anonymous
    October 9, 2016 / 10:11 am

    Punarnava Herb For Eyes: Regular consumption of punarnava treats all the disorders of the eyes like night blindness, glaucoma, gradually reducing vision and persistent irritation in the eyes. You can either take the root decoction or the dried root powder mixed with honey dailygradually reducing vision – does it reduce vision also let me know which place punarnava plants are available

    • Ramya Venkateshwaran
      October 22, 2016 / 5:18 pm

      No, punarnava prevents gradually reducing vision. I am not sure whether any regular nurseries sell punarnava but you can find punarnava in herb nurseries.

  28. Anonymous
    November 15, 2016 / 1:48 pm

    Hi I have urinery tract disorder. Kidney outlet line was partially blocked. Done stenting operation for enlarging the area of of that line. But seems it is not at par what it should be. Is this medicine useful for it. Please guide.

  29. shalu nithila kumar
    December 13, 2016 / 10:14 am

    Hi Ramya mam, consuming this herb, within how many days we will get to know the result for kidney disease. Within how many days will the creatine level will come down.

  30. jitender kumar
    December 23, 2016 / 3:22 am

    In Delhi / NCR, I am unable to get punernava plant. Pl help.My contact & email is 9873603522 kashyap.jk558@gmail.com

    • Unknown
      January 6, 2017 / 5:39 pm

      punarnava mandur tablet available online. its from punjab.

  31. RR
    January 17, 2017 / 10:16 am

    Ramya mam,When we take the juice i.e before or after food.RR

  32. Divya Kashyap
    February 3, 2017 / 7:16 pm

    Hello mamI am taking godhan ark at morning empty stomach. I also wanted to take punernava ark, so can i take this at night.

  33. Aurea Mendez
    February 15, 2017 / 7:59 am

    Good day mam, I am in end stage renal failure and on dialysis 3 times a week this is not the way I want to live my life, Ian miserable and my family suffers for me, please help me …Right now I started to take purnarnava powder in warm water twice daily but is that enough to get me out of that dialysis chair!Please advice Thank you both so much

    • Aurea Mendez
      August 12, 2017 / 9:47 am

      Please advice! Thank you

  34. Anonymous
    March 13, 2017 / 11:37 am

    Greets madam, very useful information. I have been suffering with psoriasis and arthritis since 2006.May i use punarnava along with maha manjista? Are there any side effects like heat etc. THANK YOU.

  35. jitender kumar
    March 14, 2017 / 4:56 am

    Pl suggest me how to reduce the microalbumin level in urine. I supposed increased level of microalbumin may lead to CKD.

  36. Snehamoy Roy
    July 1, 2017 / 6:29 pm

    I would request kindly to inform me whether Punarnava is helpful for enlarged prostate.

  37. Snehamoy Roy
    July 1, 2017 / 6:30 pm

    I would request kindly to inform me whether Punarnava is helpful for enlarged prostate.

  38. ashok
    July 14, 2017 / 10:26 am

    how to prepare punarnava decotion?

    • Ramya Venkateshwaran
      July 15, 2017 / 3:27 pm

      You can either boil the roots like mentioned in the post or mix the punarnava powder from the markets and mix it in water…

  39. Aurea Mendez
    August 12, 2017 / 9:45 am

    I know you are very busy.bur I would be greatly appreciate it if you could find a moment and advice me on how to take my purnarnava powder for end stage renal failure.i go to dialysis 3 times a week and it's taking the life out me I am in desperate need of your advice please. thank you

    • Ramya Venkateshwaran
      August 12, 2017 / 2:36 pm

      Punarnava will greatly help but I would kindly suggest taking it after consulting an ayurvedic physician personally as he will be able to tell you the precise dosage for your condition…

  40. jitender kumar
    August 16, 2017 / 2:29 pm

    Ramya ji, I am unable to get this herb in NOIDA. Pl advise where should I get this herb.Can you send this herb to me as my microalbumin urea level has increased up to 100. And I am going nearer to CKD day by day. Pl send suggestion to my following email idkashyap.jk558@gmail.comI know you are too busy but it will be a great help for me.Thanks & RegardJitender Kumar9873603522

  41. renga hari
    August 21, 2017 / 10:27 pm

    Pl Madam suggest some herbs to strengthen eye nerves so as to pre v ent macular degeneration,glaucoma like vision disorders

  42. Anonymous
    August 29, 2017 / 10:14 am

    The plant you have shown is the ones which grows high around 30" or so. So please show both and tell.Thanks

  43. Anonymous
    August 29, 2017 / 10:24 am

    The creeper is all entangled on the ground. Has a green stem. The one erect has a red stem. Bushy on the top. Leaves like yr pic. and red flowers. Which one is for kidney failure. Pls tell tks

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