Agar agar also called as china grass is a jelly like substance that is popularly used as a substitute for gelatin. When mixed wit hot water, it gels at room temperature making it ideal to…
View PostQuinoa has amazing health benefits, exceptionally good nutritional value and medicinal uses. From aiding weight loss to keeping our hair and skin healthy, quinoa has wide uses. Quinoa has been cultivated and consumed by humans…
View PostGuar gum obtained from guar plant has many health benefits and uses. It can be used for hair and skin care and has health benefits too. It prevents constipation if consumed in the proper dosage…
View PostPalm sugar also called Panakarkandu | Panam Kalkandu in Tamil is a healthy alternative to regular white cane sugar because it is rich in nutrients as opposed to white sugar that is devoid of any…
View PostFiber is very very important for us and we should make sure that we get fiber regularly in our diet especially if we want to lose weight. All our traditional diets are high in fiber…
View PostTalcum powder has many wonderful uses and can be used for both oily and dry skin. Talcum powder, especially homemade talcum powder is good for treating itching, rashes and pimples. We usually think of talcum…
View PostJaggery popularly called Gur in India has amazing health benefits and uses. Jaggery has wonderful nutritional benefits and is good replacement for white sugar. Jaggery has been widely used in Ayurveda from ancient times. Jaggery…
View PostKumkumadi Tailam also called kumkumadi oil is one of the most famous ayurvedic formulations that is extensively used for skin care. In India, kumkumadi tailam is used for fairness, reducing dark circles, treating acne, fading…
View PostMany of us don’t know the amazing health benefits and medicinal uses of guava leaves so we never tend to use it. From promoting hair growth, treating skin problems to regulating blood sugar levels in…
View PostPink Himalayan Salt | Sendha Namak | Saindhava Lavana has amazing health benefits, medicinal uses and therapeutic properties. From Himalayan salt lamp that purifies the air to using it as a scrub or bath soak…
View PostPumpkin seeds also called as pepitas have amazing health benefits and are packed full of nutrition. They have wide uses from aiding weight loss, improving our hair and skin to aiding prostate health in men.…
View PostLike many I love lemon water made by mixing lemon juice, honey and warm water. It is also one of the most popular remedies for weight loss and to detox the body naturally. After years…
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