I love spinach and try to include it often in my diet and one of the ways I consume it is in the form of spinach juice. It has amazing health benefits if consumed regularly. The scientific…
View PostPalm jaggery has amazing health benefits and medicinal uses. I love palm jaggery and always stock it at home. I have a great fondness for coconut and palm trees as we depend on them for our…
View PostDrinking carrot juice | gajar juice daily is one of the best things we can do to improve our hair, skin and health. Fresh carrot juice has amazing hair and skin benefits and I have…
View PostJujube fruit also called as Indian Dates, Chinese dates, Red Dates, Korean Dates is not a very common fruit sold in shops here in India but it is easily available if you look for it.…
View PostI love lemon water, it is an amazing drink that is so very refreshing especially if had along with honey. It is also an amazing remedy for indigestion and nausea and I often make it at home. When…
View PostSince we do coconut farming and depend on it for our livelihood, I am very much interested in products got from coconut tree. When coconut sugar was first available in our local super market, I…
View PostThe markets are flooded with diet pills and magic potions that promises us slim waist overnight. I was amazed to learn that the amount of money we spend on weight loss pills, books and supplements…
View PostThe first thing we reach out for when we have a headache is Vicks vaporub and all of us are so used to applying vicks vaporub for treating cold and headaches, that it is rare…
View PostHorse gram also called Kollu in Tamil is a regular part of our diet and we include kollu at least weekly twice in our diet. We regularly make kollu paruppu, kollu sundal, kollu rasam at…
View PostThere is a reason rose water is cherished by women from ancient times, it keeps the skin in peak health along with smelling amazingly wonderful. Rose water usage dates back centuries and was used by the…
View PostLiving in a coconut farm all my life and depending on coconuts for livelihood, it is a great joy for me to write anything related to coconut and coconut milk in no exception. We literally…
View PostA few months back I was reading an article describing in great detail about the dangerous of drinking raw milk. I immediately showed it to my mother who was given raw milk daily when she…
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