5 Top Health & Skin Benefits, Nutrition Of Masoor Dal | Red Lentils

Masoor dal | Red lentil is one of my favorite dals that I completely love. In India, we use many varieties of dal in our cooking and red lentil is one among them. Masoor dal is…

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10 Top Chamomile Tea Benefits & Side Effects

Chamomile tea has amazing health benefits. When we went on a trip to Sri Lanka, I had the opportunity to taste different kinds of teas and one tea that became my all time favorite is…

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10 Top Benefits Of Jamun Fruit (Naval Palam | Nerale Hannu)

We have jamun tree in our farm and all of us love to snack on jamun fruits. The fruits taste wonderful and have amazing health benefits. The botanical name of jamun tree is called Syzygium…

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5 Top Health Benefits & Nutrition Of Varagu Rice | Kodo Millet For Weight Loss, Diabetes & Wound Healing

Millets have been used in Tamil Nadu from ancient times and varagu called kodo millet in English is one the of the most common millets used. It’s usage dates back more than 3000 years and…

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8 Top Benefits Of Spinach (Palak) juice

I love spinach and try to include it often in my diet and one of the ways I consume it is in the form of spinach juice. It has amazing health benefits if consumed regularly. The scientific…

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7 Top Benefits Of Palm Jaggery | Karupatti (Panai Vellam)

Palm jaggery has amazing health benefits and medicinal uses. I love palm jaggery and always stock it at home. I have a great fondness for coconut and palm trees as we depend on them for our…

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10 Top Carrot Juice Benefits For Skin, Hair & Health

Drinking carrot juice | gajar juice daily is one of the best things we can do to improve our hair, skin and health. Fresh carrot juice has amazing hair and skin benefits and I have…

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5 Top Benefits Of Jujube Fruit | Ber Fruit (Elantha Palam)

Jujube fruit is a wonderful fruit with wonderful health benefits and medicinal uses. There is a jujube tree in my parent’s farm that produces ample fruits that are beautiful red color. I have very very fond…

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10 Benefits Of Drinking Warm Lemon Water Every Morning !

I love lemon water, it is an amazing drink that is so very refreshing especially if had along with honey. It is also an amazing remedy for indigestion and nausea and I often make it at home. When…

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5 Top Benefits, Nutrients & Side Effects Of Coconut Sugar (Coconut Palm Sugar)

Since we do coconut farming and depend on it for our livelihood, I am very much interested in products got from coconut tree. When coconut sugar was first available in our local super market, I…

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3 Best Natural Homemade Weight Loss Drinks | Fat Burner (Fat Cutter) Drink Recipes That Works!

The markets are flooded with diet pills and magic potions that promises us slim waist overnight. I was amazed to learn that the amount of money we  spend on weight loss pills, books and supplements…

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12 Alternative Uses & Benefits Of Vicks VapoRub For Cough, Headache, Acne, Stretch Marks & Chest Congestion

The first thing we reach out for when we have a headache is Vicks vaporub and all of us are so used to applying vicks vaporub for treating cold and headaches, that it is rare…

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